Ihop Chopped Chicken Salad Menu Price 2025
Most people think of IHOP as the place for pancakes and breakfast, but did you know they have a really good chopped chicken salad? It’s fresh, tasty, and perfect if you want something light but satisfying. This salad is a colorful mix of crisp veggies and grilled chicken that feels just right.
Ihop Chopped Chicken Salad Menu Price
Menu Item | Price | Calories |
Chopped Chicken Salad | $14.99 | Cal: 690 – 820 |

What Makes This Salad So Good?
Finding a meal that’s both healthy and delicious can be tough. IHOP’s chopped chicken salad hits the spot with fresh ingredients and flavorful dressings. It’s filling without being heavy, which makes it a great choice whether you’re watching calories or just want a fresh meal.
What’s Inside the Salad?
Here’s a quick look at what you get in the bowl:
Ingredient | What It Adds |
---|---|
Grilled Chicken Breast | Juicy, lean protein |
Mixed Greens | Crunchy and full of vitamins |
Diced Tomatoes | Freshness and a little sweetness |
Cucumbers | Crisp texture |
Shredded Cheese | Creamy, cheesy flavor |
Croutons | Crunch and bite |
Dressing | Choose from creamy or tangy options |
Sometimes the croutons get a bit soft if the salad sits too long, but it’s a small thing compared to the overall fresh taste.
More Salad Choices at IHOP
IHOP’s salad menu isn’t just this one option. You can mix and match dressings and try other salads if you want. It’s nice to have healthy choices that don’t feel boring.
What Do People Say?
People who’ve tried the chopped chicken salad say it’s fresh and tasty. Many call it a “healthy treat” and some even think it’s the best salad IHOP offers. It’s a great option if you want something light but still filling.
How Healthy Is It?
This salad packs a good amount of protein and veggies without too many calories. Here’s what it looks like nutritionally:
Nutrient | Amount Per Serving |
---|---|
Calories | About 450 |
Protein | 35 grams |
Fat | 18 grams |
Carbs | 30 grams |
Fiber | 5 grams |
Sodium | 700 mg |
Final Thoughts
If you want something fresh, tasty, and healthy at IHOP, try the chopped chicken salad. It shows that IHOP isn’t just about breakfast — they care about giving you good food any time of day.